A Note From Melody

If this is your first time to my site, “Welcome.”  If you’re an old friend returning, welcome back. The daily meditation app is repaired. We’ve added new links.  You’ll find other new apps, blog posts and more as we go along.

Have fun exploring and stay tuned.

Because I’m continuing to study screen writing (and working on a script), I won’t be on the site as much as before but I’ll continue to write blogs and check in and respond when I can.  Please comment or leave a message if you want.. I look forward to hearing from you again — or for the first time.


Trust. Trust. Trust. Again and again, that’s the issue. See how much of your pain, your anguish, your tension arises simply from not…


We all like to feel comfortable. But doing something new, especially taking an action to change, usually doesn’t feel comfortable. It feels awkward…

Daily Meditations

What are the emotions you’ve forbidden yourself to feel? Inventory Focus: Are there parts of yourself that you’re repressing, instead of expressing? Each week, you’ve been working on an inventory focus related to the value of the week. In Twelve Step programs, people are encouraged to do regular inventories of their shortcomings, their dark side. After a huge sweep of...