A Note From Melody

If this is your first time to my site, “Welcome.”  If you’re an old friend returning, welcome back. The daily meditation app is repaired. We’ve added new links.  You’ll find other new apps, blog posts and more as we go along.

Have fun exploring and stay tuned.

Because I’m continuing to study screen writing (and working on a script), I won’t be on the site as much as before but I’ll continue to write blogs and check in and respond when I can.  Please comment or leave a message if you want.. I look forward to hearing from you again — or for the first time.


Faith is knowing there’s a light at the end of the tunnel — even if it’s turned off. Be back soon blogging away;…


She Said by Collective Soul  is my new “blog” song.  You can listen to it by clicking on it — or just ignore…

Daily Meditations

We can learn not to get hooked into unhealthy, self-defeating behaviors in relationships—behaviors such as caretaking, controlling, discounting ourselves, and believing lies. We can learn to watch for and identify hooks, and choose not to allow ourselves to be hooked. Often, people do things consciously or without thinking that pull us into a series of our self-defeating behaviors we call...