A Note From Melody

If this is your first time to my site, “Welcome.”  If you’re an old friend returning, welcome back. The daily meditation app is repaired. We’ve added new links.  You’ll find other new apps, blog posts and more as we go along.

Have fun exploring and stay tuned.

Because I’m continuing to study screen writing (and working on a script), I won’t be on the site as much as before but I’ll continue to write blogs and check in and respond when I can.  Please comment or leave a message if you want.. I look forward to hearing from you again — or for the first time.


Many years ago, I asked a fellow therapist what the one thing was that hallmarked the unhappy state of being many of us…


I often imagine that we keep the angels very busy. They tell us to turn here or there, warn us of dangers, say…

Daily Meditations

That’s not flying. . . . It’s falling, with style. — Woody, Toy Story There is a term in skydiving called relative work. That means you’re controlling your fall rate to match those of the other jumpers in the air—falling in formation with them. “We are flying,” said a sky diver, flush with adrenaline after a jump, “relative to each...