A Note From Melody
If this is your first time to my site, “Welcome.” If you’re an old friend returning, welcome back. The daily meditation app is repaired. We’ve added new links. You’ll find other new apps, blog posts and more as we go along.
Have fun exploring and stay tuned.
Because I’m continuing to study screen writing (and working on a script), I won’t be on the site as much as before but I’ll continue to write blogs and check in and respond when I can. Please comment or leave a message if you want.. I look forward to hearing from you again — or for the first time.
Acting as if is another recovery truism that’s been around for a long time. I still use it regularly in my life. I know…
We were on a trip through the Southwest when we turned around a bend in New Mexico. Lake Albiquiu, the sign said. The…
Anxiety is often our first reaction to conflict, problems, or even our own fears. In those moments, detaching and getting peaceful may seem disloyal or apathetic. We think: If I really care, I’ll worry; if this is really important to me, I must stay upset. We convince ourselves that outcomes will be positively affected by the amount of time we...